Last night I went to the gym very late, around 10. I haven't eaten anything before (I ate a turkey and egg sandwich about 3 hours before).
I'm not sure if it was becasue of that but I was feeling so tired. I couldn't even complete the second series of the bench exercises I did. I managed to finish by doing the rest after taking a short break, but I was feeling overall un-energized.
Probably it was the fact I was hungry or maybe that I was still sore from last weeks' sessions. Hopefully I will catch up tomorrow.
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